

The Disempowered Child: Patterns of Dysfunction within the Family System - PART II
Part I of this series delved into the inner landscape of falsely empowered children and the dysfunctional cycle that is co-created with...


The Unknowing Parent & the Wounded Child (PART I)
Parents do not come with a parenting manual or a relational certificate. Their script is inherited from their own parents, who, in turn,...


Midlife: A Rebirth in Disguise
“Midway in life’s journey, I found myself in a dark wood, having lost the way.” ~ Dante, The Divine Comedy Dante’s introductory words to...


The Myth of the Edenic Relationship
Photo Credit: Photo by Andrei Lazarev on Unsplash All relationships begin in projection. This is true of ALL relationships. We all seek...


Fight, Flight or Freeze: When Trauma Speaks Through the Body
Trauma is the most avoided, ignored, denied and untreated cause of human suffering… More so in a masculine culture, where understanding...


Healing the Inner Child: Breaking Patterns and Ending Cycles
I am not what happened to me. I am what I choose to become.
~ C.G. Jung The inner child within us represents the unconscious parts of our...


Deconstructing the Myths (Part II): Examining The Inner Landscape
The root of all conflict - whether existential, psychological, spiritual, or any other way we examine conflict - is the etheric split...


Deconstructing the Myths (Part 1)
UNDERSTANDING THE SELF An inner voice tells you that there is much more to your life and yourself than you are capable of experiencing at...


Incantations of the Soul
The Forbidden… My head and heart are at war And my feeble body is bleeding, sore My head is screaming “Take flight” And my heart is deaf...


The Soul, Untangled
When I teach my yoga classes, I often repeat a personal mantra that probably passes through the space unnoticed. .. and yet, it the...